Living with Joy

​Most of us have probably started a journal at one time in our lives or another but found it was eventually sitting in a desk drawer  somewhere gathering dust.  I know I have had this experience myself. It wasn't until I began to seriously research the power of being an effective daily journaler a little each day that I started doing it again, Now it is a really important and effective part of my happiness, motivation and empowerment daily ritual

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In this program we will teach you to use journaling even a little each day to significantly increase and sustain happiness, motivation and results in every area of your life, not just write passively about “what happens” to you and your feelings.​ If things are going good you want to be able to make them even better and become even happier. If you have obstacles and challenges you want to be able to use your journal to pull yourself up and win over them as quickly as possible and really grow. In this sense part of using a journal the way that I will teach you is learning to become your own life coach.

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We will also teach you to use your journal in conjunction with our ongoing daily happiness, motivation and empowerment program a little each day. This is something that will really change your life.  In this sense you are using your journal with our program to be your own life coach.  

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​How much you write in your journal doesn't matter. It's just a matter of deciding to write something in it every day using our manual. At a certain point it will really become fun and a part of who you are.  The benefits of daily journaling are amazing. Below I am going to treat some of them.  You can read more about this amazing program by clicking on the link below.

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The amazing benefits of using a daily happiness, motivation and empowerment journal a little each day include

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• ​Increasing self-awareness

• Increasing motivation

• Setting  more exciting and meaningful goals

• Creating effective strategies and planning how to achieve your goals

• Increasing self-confidence

• Increasing focus and engagement

• Increasing happiness and performance in school and/or work

• Increasing financial literacy and wealth building skills

• Using more of your IQ

• Increasing emotional and social intelligence and creating better relationships and social connections in every area of your life

• Increasing character intelligence

• Increasing creativity

• Reducing stress

• Having fun

• Increasing positive emotions and reducing negative ones

• Warding off depression or if you do get depression or feel the blues getting out of it faster 

• Increasing writing and communication skills

• Being a great decision maker

• Being a great solution finder. Strategize and brainstorm solutions to problems

• Becoming a good judge of human character.

• Remembering much more. Journaling is a great external hard drive for your memory. When you start writing down things in your journal you will be much more able to remember the things that are really important to you.  Really successful people all keep a notebook with them  to write down goals, inspirations, strategies etc. and say it is their most prized possession. We all have great moments of inspiration and if we get used to writing these things down we will be much more able to take action on them.

• On the lighter side you can use your journal to write about funny things that happened or doodle and create fun flow charts etc.

• And MUCH more.

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​Above all do not worry in the least that you do not consider yourself to be a great writer. Your writing skills will increase tremendously as you do this as will your self-awareness, self-confidence, focus and ability to identify and achieve the results that you really want in every area of your life

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Our printable 365 Day Happiness, Motivation and Empowerment Journal

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You also can print up and use the 365 Day Personal Happiness, Motivation and Empowerment Journal that comes with our journaling manual "How to use daily journaling to significantly increase happiness, motivation and empowerment in every area of your life." when you get it. It will save you all kinds of money in terms of purchasing printed journals.

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You can print it up as many pages at a time as you want and either place it in a binder or just staple  the pages together. Each journal page has a great quotation and encouragement and plenty of space to write – more space than in conventional journals. But you don't have to write a lot especially when you're starting out getting into the habit of using a personal journal. Sometimes even just writing a single sentence or two is enough.

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As you get used to using the journal and using this manual you will come up with all kinds of things you can do in your journal that are really fun, deeply meaningful  and will really change your life. You can get the complete journaling program when you go to the join us page for just a $10 donation.

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Using a daily happiness, motivation and empowerment journal a little each day as we will teach you will be one of the most important and enjoyable things that you will ever do. We guarantee it.